• 655 611 982
  • itziarpsic@cop.es
05 Sep 2016
Sticky Post By Posted in Sin categoría With 11.796 Comments Permalink
05/09/2016 Itziar Flores

Síndrome postvacacional

Sticky Post By On 05/09/2016 With 11.796 Comments
¿Qué es el famoso síndrome postvacacional? Se refiere a un conjunto de síntomas caracterizado por apatía, falta de energía y concentración para realizar las tareas. 
¿Qué podemos hacer para que sea más llevadero?

10 consejos:

  1. Permítete un periodo de adaptación previo. A veces es mejor volver un par de días antes a casa y disfrutarlos.
  2. En el periodo de adaptación es buen momento para retomar horarios de acostarse y despertarse.
  3. En los primeros días de trabajo es bueno meter actividades de ocio como ir al cine o pasear.
  4. Permítete dormir más de lo habitual los primeros días ya que las vacaciones también cansan.
  5. Rodéate de fotos y vídeos de las vacaciones.
  6. No te pidas el máximo nivel de actividad desde el primer momento, es mejor graduar.
  7. Planifica otros momentos gratificantes del año.
  8. Evita las quejas constantes.
  9. Recuerda que no es buen momento para tomar decisiones con respecto a tu trabajo.
  10. Vívelo como la vuelta al cole.

Y sobretodo tómate tu tiempo y ten paciencia.

 

Tagged: ,

Comments (11.796)

  1. Best essay writing service

    You have shared such a decent post. I have read the post and I didn’t have any disarray about the data. Always keep up this quality in every one of the posts. Everyone think like writing is a simple assignment and the author simply need to gather data and compose it as it is to the readers. Be that as it may, it isn’t valid. A decent article needs extraordinary exertion. Your article has great data which is extremely useful and fascinating.

    • tedexitle

      These calculations are based on blood levels of parent drug which are achieved at 32 to 186 times the daily doses administered to pregnant monkeys on a ng kg basis cialis prices Cell Rep 5 445 457

    • EndowJawn

      buy finpecia online Given the utility of applying developmental insights, additional research is needed to fill the gaps in myocardial development that are most pertinent to stimulating proliferation and enhancing differentiation of adult cardiac stem and progenitor cells

    • EndowJawn

      Fortunately, there is enough evidence available to guide experienced physicians who prescribe personalized protocols that are designed to help patients recover their own endocrine system cialis 5mg online For those with thyroid disease, taking HRT can affect how your body uses the hormones, so it is important to work with your doctor

    • Raggict

      Assassination is class action lawsuit blood pressure medicine a mast cell and blood pressure medications real contest that mitopilode medication for high blood pressure relies on wisdom and martial skills, and it is light in the dark cialis for sale online

    • Enemswism

      reported an association of IGFBP 3 with BrCa variables known to be predictive of outcomes, including tumor grade, body mass index BMI, ER and premenopausal status cialis 5 mg

    • tedexitle

      generic name for cialis The reasoning behind not starting tren the first week is to allow the dbol to full kick in so I can get that get that full blocky look while proceeding into tren for the leaner bulk, also I am finished work for the summer in a few weeks so incase of any tren sweats or insomnia due to tren I wont have to worry about getting up early for work and performing half ass

    • Flulklorn

      Fang Yurong is face froze, What did you say He seemed to have heard a big joke, so he could not help laughing and said, This is the first time I heard such a funny joke in Gufeng City, it really made me laugh Please how to manage diabetes without medication do it sir The old man bowed slightly, Is the son going to die or live Half dead, What Medicine Lower Blood Sugar how to manage diabetes without medication I do not like his tone very much priligy sg

    • futsbaits

      allergie levitra The embryonic and larval skin is composed of two epithelial cell layers, a superficial cell layer and a basal cell layer of keratinocytes that are connected to the underlying basement membrane BM

  28. Pingback: buy cialis
  29. Pingback: cialis
    • fluonry

      There may be alternative explanations for why we found neither an improvement in quality of life nor a decrease in resource use associated with the SCP dapoxetine priligy uk prograf coreg metoprolol equivalent Buffalo rookie quarterback EJ Manuel produced a strong first half, hitting 16 of 21 passes for 107 yards and a touchdown in the final seconds of the second quarter

  32. Pingback: sildenafil 100mg
  34. Pingback: cialis generic
  35. Pingback: cialis coupon
  36. Pingback: cialis 20mg
  37. Pingback: levitra
  38. Pingback: generic cialis
  39. Pingback: cialis online
  40. Pingback: tadalafil 5mg
  41. Pingback: tadalafil 20mg
  43. Pingback: viagra tablets
  54. Pingback: sildenafil
  55. Pingback: tadalafil
  56. Pingback: cialis dosage
  58. Pingback: cialis prices
  59. Pingback: cialis tablets
  60. Pingback: viagra vs cialis
  61. Pingback: generic viagra
    • Raggict

      This has been shown for ACEI, beta blockers, and most recently supported for angiotensin receptor neprilysin inhibitor ARNI online cialis The psychosocial data in the NSABP study were also largely a reflection of treatment adherence as data collection coincided with clinic visits

    • Napytanny

      American journal of gastroenterology, 2000, 95 4, 1051 1055 added to CENTRAL 31 October 2000 2000 Issue 4 is there a generic cialis available Either because of mechanical pressure, transient hypoxemia, or arterial insufficiency, ischemic neuropathy is likely to occur in cyclists; this might provide an explanation to the increased odds ratio for erectile dysfunction in people cycling more than 3 h per week 88

    • Theoteora

      J Reprod Med 2013; 58 229 233 cialis price If You Re Not A Fan Of The Vanilla Taste, In Addition They Offer Authentic Unsweetened Almond Milk Or An Unsweetened Almond Coconut Blend If You Need To Get Inventive Strive Our Almond Milk Ice Cream Recipe While The Nutritional Profile Shark Tank All Sharks Invest Weight Loss drinking for weight loss Of Soy Milk Is Similar To That Of Dairy, There Are Sometimes Concerns Over Soy Milk With Respect To Gmos And Phytoestrogens Your Carb Threshold, However, Isn T An Arbitrary Quantity

  69. Pingback: viagra connect
  70. Pingback: viagra without doctor prescription
    • tedexitle

      Berberine improves glucose metabolism in diabetic rats by inhibition of hepatic gluconeogenesis cialis generic tadalafil However, there was a supporting surprise in store for the necessity of cell populations to be driven effectively to a favorable apoptotic state with the reanalysis of STAR after the five year SERM treatment is terminated 59

    • EndowJawn

      ЩЃЩЋЩЉЩЋЩ‚ЩЏЩ€Щ„ЩЏ Щ„ЩЋШЁЩ‘ЩЋЩЉЩ’ЩѓЩЋ Щ€ЩЋШіЩЋШ№Щ’ШЇЩЋЩЉЩ’ЩѓЩЋ Щ€ЩЋШ§Щ„Щ’Ш®ЩЋЩЉЩ’Ш±ЩЏ ЩЃЩђЩЉ ЩЉЩЋШЇЩЋЩЉЩ’ЩѓЩЋ cheapest propecia uk

    • Honealase

      SERCA2a activity is regulated by phospholamban PLB and Ca 2 order priligy online usa The reason why the fifth elder said so boldly was because the Lord of the Dan Sect once rescued him, and he was a very grateful siddha medicine for type 1 diabetes in tamil person

    • Theoteora

      Moreover, endothelial cells produce ROS in response to ischemia reoxygenation, which contributes to the modulation of intracellular calcium levels and calcium dependent signaling 111, 112 how long do viagra pills last Next, all parameters were tested univariately for having different distributions in the two outcome groups

  76. Pingback: viagra natural
    • Urbarsert

      Many active sites from the triglycerides, such as double bonds, allylic carbons, and ester groups, can be used to introduce polymerizable groups cialis 20mg Do not use Truvada if the original seal over the container opening is broken or missing

    • EndowJawn

      Subsequent exercise training ameliorates the abnormal ventilatory response to physical effort and the skeletal muscle myopathy that occur in heart failure, and thereby it attenuates dyspnoea and decreases fatigue further cialis for sale online Glandular Also called lobules, glandular tissue produces milk

    • EndowJawn

      Whilst estrogen treatment produces no consistently significant spectral changes in any of the cell lines, the estrogen independent and estrogen responsive MCF7 MIII cell line responds to tamoxifen treatment by significantly increasing all spectral resonances 30 40 above baseline values levitra dispersable Amiodarone most commonly is the cause of vortex keratopathy, followed by CQ, HCQ, indomethacin, and phenothiazines

    • EndowJawn

      The global Tamoxifen industry research offers a comprehensive comparison of economies and global market places to show the Tamoxifen industry s importance in a changing geographic environment free viagra pills She knew that ballet class would telegraph poise, pain, and femininity to a journalist, and that I d get a kick out of visiting the bedroom where she kissed a gentleman caller out the window as a teenager

  95. ArchieTus

    [url=http://vip.jianzhilou.com/home.php?mod=space&uid=905757]ratingdatingsites.us.com[/url]

    • EndowJawn

      We also verified diagnosis in 53 biopsy samples that were randomly selected and immunostained for CDX2 to prove intestinal differentiation; however, we cannot control the initial sampling of biopsies that were obtained by the treating physicians and diagnostic pathologists in our retrospective analysis brand name cialis online The effect of herceptin, resveratrol, didox and their combination on the her 2 receptor expression was determined by immunocytochemical ICC staining of her 2 receptor

    • tedexitle

      12 such as autism and intellectual disability 00 15 28 buy cheap generic cialis online Unfortunately, without a successful pregnancy or a test to check the quality of your eggs along with the number of eggs in your reserve, there s no real way of checking to see whether or not Premama Fertility really works

    • EndowJawn

      17 shows the quantification of lung tumors of the above mouse model by uCT, indicating tumor volume and number, with anti TGF beta 2G7 showing lower tumor volume than the IgG control, with both 2G7 and the control given to the mice per the description for FIG levitra vs viagra

    • futsbaits

      However, the play of chance is a critical component in medical progress buy cialis pills The above experiments demonstrate that, with the exception of a small subset of cell types in the ArcTRAP mice, recombination in TRAP mice is TM dependent

    • futsbaits

      I did clomid about 2 years ago, For my 150mg a day 3pills it was probably about 30 I think cialis generic buy Heart exposure to radiation treatment can determine valvular damage and ischemic heart disease, especially when the dose received is 30 Gy and when younger patients are involved 15

    • Urbarsert

      Klinge Nattermann Puren Taxus 20 mg tab can i buy cialis online We tested whether IFNB1 also induces autophagy, measured by MAP1LC3B conversion and SQSTM1 degradation, in two other breast cancer cell lines, namely the MDAMB231 cell line, which is ER recepetor negative, and the SKBR3 cell line, which is ER negative but ERBB2 amplified

    • EndowJawn

      Advise patients to avoid consuming alcohol while taking LYRICA, as LYRICA may potentiate the impairment of motor skills and sedating effects of alcohol finpecia canada Symptoms of photosensitivity may include a pink or red skin rash with blotchy blisters, scaly patches, or raised spots on areas directly exposed to the sun

  132. Alfredfub

    [url=http://albuterolgenericonline.com/]purchase albuterol inhaler[/url] [url=http://albendazole.in.net/]albendazole 400 mg[/url] [url=http://buypaxil.us.com/]paxil[/url] [url=http://hydrochlorothiazide.in.net/]hydrochlorothiazide 12.5 mg[/url] [url=http://buypropecia.us.com/]finasteride[/url] [url=http://buycialis.us.com/]buy cialis[/url] [url=http://acyclovirgenericbuy.com/]ACYCLOVIR[/url] [url=http://prozacgenericbuy.com/]prozac[/url] [url=http://avodartbest.us.com/]avodart .5 mg[/url] [url=http://buysuhagra.us.org/]silagra[/url]

    • Napytanny

      Evidence was insufficient for all outcomes from three studies n 823 to address whether aripiprazole was better than placebo for acute mania in adults with BD I, due to high study limitations and imprecise data cialis online india Only one study has made an attempt to longitudinally follow GW veterans to determine how their symptomatic presentations have evolved whether there has been improvement, stability, or decline in the self reported health of individuals and groups of GW veterans Hotopf et al

    • Theoteora

      efavirenz switching from finasteride to dutasteride hairlosstalk Other Western diplomats say their previous offer to Iran should be seen as a basis for future discussions, but could be built on or amplified, in the words of one, depending on the extent to which Iran is willing to compromise levitra cialis or viagra Qaisi M, Hargett J, Loeb M, et al

    • Napytanny

      As for hormones, the lignans in flax lower the production of estrogen by blocking the aromatase enzyme similar to aromatase inhibitors and block the estrogen receptors similar to Tamoxifen buy online cialis

    • Theoteora

      Rapid learning health care RLHC is a model in which diverse data are made available, ideally in a robust and real time fashion, potentially facilitating CER and personalized medicine legendz xl vs viagra central bank to starttrimming its bond purchases as soon as September, Bernanke scomments late on Wednesday reaffirmed that it will only considersuch a move if it the economy picks up

    • Raggict

      The proximal promoter of MRP3 contains several GC rich elements 21 86 that interact with the transcription factor Sp1, and deletion of this region decreases MRP3 transcription Takada et al levitra generico comprar Adam BkCZGfWVdhJ 6 29 2022

    • Urbarsert

      PCT is required after taking Epistane and it should be commenced the day after taking the last dose can i buy priligy in mexico Chemotherapy was given for six cycles, and then continued at investigator discretion; weekly trastuzumab at 2 mg kg was continued until disease progression

    • Raggict

      In addition, tamoxifen has been shown to induce the expression of interferon and interferon stimulated genes, which would have dramatic effects on virus replication 32 online cialis EGFR exons 1 to 28 were amplified by PCR and sequenced using standard techniques used by the British Columbia Cancer Agency Michael Smith Genome Sciences Centre

    • calFrenna

      Furthermore, the node positivity rates of the patients in the ABCSG trial are similar to those of ATAC cialis online no prescription 30 The results of this study showed that TAM treatment inhibited cellular proliferation, by a significant increase in ROS, and LDH leakage in MCF 7

    • calFrenna

      Martinez FA, Serenelli M, Nicolau JC, Petrie MC, Chiang CE, Tereshchenko S, Solomon SD, Inzucchi SE, Køber L, Kosiborod MN, Ponikowski P, Sabatine MS, DeMets DL, Dutkiewicz Piasecka M, Bengtsson O, Sjöstrand M, Langkilde AM, Jhund PS, McMurray JJV online cialis

  160. CharlesCon

    [url=http://cafergot.in.net/]cafergot[/url] [url=http://buyamoxil.us.com/]buy amoxil[/url] [url=http://albendazole.in.net/]albenza cost[/url] [url=http://buysuhagra.us.org/]suhagra without prescription[/url] [url=http://hydrochlorothiazide.in.net/]hctz no prescription[/url] [url=http://allopurinolgenericbuy.com/]Allopurinol[/url] [url=http://kamagrabest.us.org/]kamagra 100 chewable tablets[/url] [url=http://propranolol.in.net/]propranolol[/url] [url=http://avodartbest.us.com/]generic brand of avodart[/url] [url=http://baclofenbest.us.org/]baclofen[/url]

    • Napytanny

      Many perinatal and neonatal complications also reflect what was occurring during pregnancy, and it may be that only those compromises to the prenatal environment that are manifested in labor and delivery as well as neonatal health complications are etiologically relevant discount cialis

    • Honealase

      tadalafil cialis from india The crystal clear crystal suddenly flashed a bright purple shadow, and the magic students in the audience couldn t help but be weight loss products restless, because the best over the counter diet pills uk purple shadow represented that Yingyuan best and safest diet pills for women had a special dark attribute magic

    • Raggict

      The panel does not suggest eravacycline for the treatment of CRAB infections until more clinical data are available cialis generic online Emotional and mental health are often under discussed within the talks of cancer defeating controlling treatments